At Natural Products Expo West, exhibitors are slated to unveil a spate of new snacks spanning protein bars, cookies, potato ...

Most scientific literature has shown how balanced gut bacteria can help regulate hunger and fullness hormones and increase ...

A significant part of Singh’s weight loss plan included a nutrient-rich green juice that helped boost metabolism and burn ...

A weight loss doctor has revealed how a simple breakfast swap could help you shed up to five pounds in just a month.

According to the weight loss expert, swapping to oat bran can lead to a five-pound weight loss in a month. He said: “If you ...

Sucralose, in moderate amounts, is safe. In fact, our own study on sucralose showed that if used in tea or coffee, it might ...

Rapper and music artists Honey Singh once made headlines owing to his tremendous weight loss transformation. He had come down ...

The average American consumes 17 teaspoons of added sugar daily, according to the Centers for Disease Control and Prevention.

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

If you drink Starbucks drinks regularly, you might be consuming more caffeine than you think. Take a look at the most ...

Celebrate the change in season by whipping up these delicious diabetes-friendly dinner recipes, which take no more than 30 ...

Are your favorite American snacks helping or harming your health? Find out how 12 iconic snacks rank from nutritious to ...