"Love it." Gardener shares clever hack using old food containers: 'Great idea' first appeared on The Cool Down.

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Many ultra-processed foods favor convenience, as they’re ready-to-eat products such as deli meat, microwaveable dinners or chips, as Harvard Medical School has noted. “Ultra-processed foods ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce the risk of heart diseases to a very great extent. Incorporating the ...

Oklahoma Gov. Kevin Stitt says the state is seeking federal permission to exclude soft drinks and candy from the list of ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

We want our kids to have a relationship with food that’s grounded in trust, joy and respect. We want them to move their ...

One reason many ultra–processed foods often lead us to eat big meals and heavy snacks is because of their texture, which makes them go down easily and quickly, according to a new study presented ...

Photo: Richard B. Levine/Levine Roberts via ZUMA Press A healthy diet is a goal for many consumers, but a recent study found something that can deter people from eating more healthful food: They ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost. 1. Kimchi.