Andy Cannon has undergone surgery this week after rupturing a cruciate ligament during the 2-1 win at Mansfield Town on 23 ...

Defender Fofana has played less than 25 per cent of all first-team minutes since joining Chelsea for £70m in summer 2022 ...

Michael Congdon, who was just 32 at the time, started the intense Murph Challenge, a grueling workout that involves ...

Gakpo missed training due to discomfort in his ankle but did travel to the French capital as part of a 24-man squad.

When sisters Ramona “Rae” Leap, 56, and Jolie Martinez, 51, opened One Spark Fitness in 2019 in Phoenixville, they didn’t ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

Discover why rest days are crucial, what happens in your body during rest, and how to optimize recovery for better ...

Discover how to find the ideal fitness coach tailored to your needs, goals, and lifestyle for long-term health transformation ...

Ange Postecoglou has backed Mathys Tel to prove why Tottenham brought him to the club before the end of the season.The ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

Whether there is an inner dancer or trapeze artist in your soul, these studios offer unconventional fitness classes.

Workers with RBC Construction Corporation of Cataño, Puerto Rico, continue their work on the renovation construction ...