The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

S'mores over a campfire? A nonnegotiable for summer. But, you don't have to use the same old ingredients. These chocolate ...

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.

Monday is World Chocolate Day, so it’s the perfect time to indulge and ask: Is dark chocolate really a health food or just ...

If you’re looking for an excuse to indulge in a sweet treat, why not try some dark chocolate? It actually offers some health ...

The love for chocolate is worldwide. There is hardly any individual who doesn’t love gooey chocolate. But this global ...

Monday is World Chocolate Day. If you want to enjoy some chocolate, try dark chocolate. It has some health benefits.

The process for making commercial chocolate milk is relatively simple, though it is different than what you might make at ...