Milk chocolate is a creamy, dreamy choice for dessert. But before you indulge in a late night nibble, you might want to know ...

What's more, fans of milk chocolate did not share in the same potential benefits – in fact, they were more likely to have negative health outcomes. "Intake of milk, but not dark, chocolate was ...

It’s not entirely clear why that is. But the researchers believe that dark chocolate offers greater metabolic benefits than milk chocolate because it contains less sugar and higher levels of ...

He recommends choosing varieties with at least 70% cocoa to maximize the health benefits. The study revealed a surprising contrast between the effects of dark and milk chocolate on diabetes risk ...

"It is important to note that the type of chocolate matters, as milk chocolate did not show the same benefits," Liu told Fox News Digital. The stark difference between dark and milk chocolate was ...

When it came to different types of chocolate, eating dark chocolate, in particular, seemed to be associated with a 21% lower risk of type 2 diabetes, compared to those who rarely (or didn’t) eat it.

My freezer is always stocked with chocolate chip cookie dough—they're the ultimate anytime treat. There are thousands if not ...

From Dairy Milk and Milkybar to Galaxy and Tony ... “Although it’s higher in fat (50g), the health benefits of dark chocolate, such as polyphenols, are amplified with such a high cocoa ...

People without a family history of the condition and those who were more physically active, male, or younger were also more likely to experience the benefits of dark chocolate consumption.

A new study reveals that dark chocolate may lower the risk of type 2 diabetes, while milk chocolate could raise it. Learn ...

However, when looking at chocolate subtypes, the benefits appeared to rest with dark chocolate over milk chocolate. Participants who had 5 or more servings of dark chocolate each week were at a 21 ...