Fashion basics for men and women to elevate any spring look, according to an expert
A style expert shares the fashion basics you need for spring. Shop everything from tees to everyday sneakers from brands like ...
This exercise tests your balance, strength + mobility at once - here's how to do it properly
But once you try to do the exercise with one leg lifted off the floor—a pistol squat—the fear factor and degree of challenge explodes. 'A pistol squat requires a lot more strength, stability, ...
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IFBB Pro Kyle Kirvay Squats 800-lb for Six Reps at the 2025 Arnold Sports Festival
Kyle Kirvay put on a show in the 'CAGE' by Animal at the 2025 Arnold Sports Festival by squatting 800 pounds (362.9 kilograms ...
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Watch Phillip Herndon’s squat here:
Phillip Herndon made an appearance at the 2025 WPPL Pro Invitational and walked away with a 420-kg (925.9-lb) Raw Squat ...