We're in a society where image is so important so people worry about how others will perceive them at the gym. I really ...

The YMCA of Greater Michiana offers a wide array of group exercise classes that are free for members, including cycling, strength training, yoga, aqua aerobics, Zumba, and more. Karin Lanning from the ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

A traveler took to social media to discuss why fellow passengers aboard flights are not properly discarding their trash — and shared a way to fix the problem. Posted in the “r ...

If you want a workout with a view, it's hard to beat the NordicTrack RW900, which offers the widest selection of global workouts to virtually transport you all around the world as you exercise ...

A traveler took to social media to discuss why fellow passengers aboard flights are not properly discarding their trash — and shared a way to fix the problem. Posted in the "r/SouthwestAirlines ...

Parents need to know that Radio Flyer is a 1992 coming-of-age fantasy-drama. To illustrate the importance of keeping promises, the narrator (Tom Hanks) tells his kids of his upbringing, and ...

The fastest-growing workout of 2024 pulled a bit of a Tonya Harding on the competition. While it wasn’t the most-booked exercise on ClassPass — that honor goes to pilates, which users did 84% ...

Whether you’re looking for a quick, simple workout to get moving the holiday celebrations, or you need a break from the noise and chaos of big family gatherings, this routine has you covered.

If you plan on getting a workout on Christmas, you may want to listen up. The best way to make sure you will be able to lift some weights, run on the treadmill or take a Zumba class on the ...

Maybe a FitBit is on your Christmas list, or you've made a resolution to sign up for monthly group workout classes with a friend. But before you decide exactly what 2025 fitness trends you want to ...