Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

Several big-name brands are in on the discounts this year. Trusted storage makers like SanDisk, PNY, Transcend, ADATA, and ...

We happily welcome the monsoon showers — but the runny noses and sore throats that follow? Not so much. Unfortunately, the ...

Many people associate mouth ulcers with eating spicy or acidic foods, but the reality is far more complex. While diet can play a role, mouth ulcers are influenc ...

Doctors explain whether vitamin IV therapy works, who should try a vitamin IV drip, and what risks you should know about ...

Does Zinc Really Help Shorten Your Cold or Flu? Many people take a zinc supplement at the first sign of a cold, and there's new evidence supporting the habit. Australian researchers found that the ...

Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like ...

Ready to give your immune system a boost? Discover these antioxidant-rich, nutrient-dense superfoods to add to your diet for a science-backed health kick.

Winter proof your look. From hydration hacks to hair heroes, here's your essential guide to protecting your skin and hair ...

Consuming high-fiber and colorful foods from fruits and vegetables can help the liver function optimally. Avoid processed ...