Participants in the mindfulness meditation group rated their pain lower than those in the placebo meditation and placebo cream groups.

The Zen temple and martial arts dojo in the back of Kalihi Valley has become a sought-after place to practice the art of ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Bacteroides species are a promising chassis for developing living therapeutics, but this application is challenged by their poorly understood protein secretion abilities. Here, the authors report ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Certified Consulting Hypnotist Shawn Mossell joins Bob Sirott to talk about post-election stress and learning how to control ...

In this captivating episode, Leonard Armato, former manager of Shaquille O'Neal, reveals the methods Phil Jackson used to ...

While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

The step-by-step instructions through 10 different meditation techniques are designed to set ... features easy instructions for creating a zen-ready space in your own home as well as the basics ...