The Zen temple and martial arts dojo in the back of Kalihi Valley has become a sought-after place to practice the art of ...

Kevin Scott from Government Mule lends his talents on bass, while Skytinual handles all contraptions, showcasing his dynamic ...

Zen Buddhist Meditation or ‘Zazen’ Zazen transcends mere mental focus by incorporating a specific full-body posture, ...

Zazen, a form of Zen Buddhist meditation, focuses on seated contemplation. The practice involves sitting in a quiet space, ...

Mindfulness prepares the mind for meditation. Some forms of meditation – such as vipassana, zazen and some Tibetan meditations – also include mindfulness. Mindfulness requires attention to the ...

Visit the 770-year-old Eiheiji and practice zazen meditation, sip locally brewed sake and dine on Echizen crab, as we train cruise through the natural winter wonderland of the old Echizen Province ...