If you've got leftover yogurt that you can't use up before it goes bad, you can freeze it. Find out all the tips you need on ...

We are now well into the New Year. I like to think of this time of year as a chance to make small simple changes that will ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Shoppers should always check food labels to see if an item they want to buy includes Red 3, which is also known as ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

The colorant was banned from cosmetics and non-oral medications years ago because a study showed it caused cancer in rats.

Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.