My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

To maintain a healthy work-life balance, staying comfortable during work and having a correct posture is essential. The good ...

An electric masseuse, sleep aid, sports smartwatch and more ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

Pea Green Physio shares top tips for injury prevention and how it uses Focused Shockwave Therapy to treat sports injuries in ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

Concerned about fatty liver? Discover five signs you can easily check at home, as described by liver specialist Dr. Saurabh ...

Choosing the best one for you means considering the intensity of the workout you have planned and the amount of support you ...

Fitness coach Namrata Purohit shared a video of stars Ananya Panday, Rysa Panday, Mrunal Thakur and Dhvani Bhanushali doing a ...