While strolling around the neighborhood or walking on the treadmill can help you get your steps in, it can also become ...

IBS-C doesn’t have to limit your lifestyle. Strategies like being active and staying hydrated can help reduce your symptoms.

EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.

The body relies on a healthy lifestyle, diet, and regular yoga practice to prevent lifestyle diseases and improve digestive ...

Irritable Bowel Syndrome (IBS) is a prevalent issue that affects the digestive system, with an estimated 13 million people in the UK suffering from it. While the exact cause remains unknown ...

Most of the medications for constipation-predominant irritable bowel syndrome (IBS-C) are also used for chronic functional constipation, though there are some differences in how they’re used. In both ...

HealthDay News — Patients with irritable bowel syndrome (IBS) on an immunoglobulin (Ig)G-guided elimination diet are more likely to have a 30 percent or greater reduction in abdominal pain intensity ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Best probiotics to take for IBS symptoms, according to experts 20 February 2025 Put another way, good overall health is founded on good gut health,” said Professor Simon Gaisford (UCL School of ...

When you have irritable bowel syndrome with constipation (IBS-C), pooping can be a pain in more ways than one. Fortunately, there are several at-home strategies you can use to help increase what ...