The Waterloo Road actor appeared on This Morning and revealed he is turning to lifestyle changes to help manage his condition ...

As obesity experts say more than 15 million Birtons are being wrongly labelled overweight and propose a radical overhaul of ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Winter can make joint pain worse, especially for those with arthritis. However, you don’t have to let the cold slow you down!

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...

Around three-quarters of people living with chronic pain say the weather during winter negatively affects their condition - ...

Winter is here and for many people that means more aches and pains - particularly when it comes to joint pain. Here are some ...

Winter can be tough on your joints, especially your knees, as cold weather often triggers stiffness and pain. This article ...

Winter workouts are vital for staying fit, but cold weather can cause joint stiffness or discomfort, especially for those ...

Yoga for lower back on sale pain and hip pain, 10 Minute Beginner Yoga Routine to Ease Back Pain Lower back on sale ...

Research suggests increased pain could be linked to a tendency to experience lower moods in winter as depression is linked to ...