There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Geetha and Latha, alleged to be forcibly confined at Isha Ashram, confirmed to Tamil Nadu police that they are staying ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

The Promover Wide-Leg Yoga Pants are on sale at Amazon and marked down to their lowest price ever. The lounge pants, which ...

Restorative yoga is a meditative, relaxing form of yoga that can help heal muscles and relieve stress. Learn more about the ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt your midsection.

There are different yoga asanas and each of them has its own benefits. Some of these are advanced yoga poses and some of them ...