Swami Sivananda gets up at three in the morning and spends his mornings doing yoga and meditation.

Whether you’re looking to exercise, enjoy art or spend your Saturday night out on the town, there’s plenty to do in Howard ...

CorePower Yoga is located at Kapolei Commons, the vibrant West Oahu hub for local culture, diverse shopping, tasty food, and unique events. With approximately ...

San Diegans are banding together to help victims of the Los Angeles County wildfires, as they face a long road to recovery.

Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...

If you’ve ever wanted to explore creativity in a mindful setting, this art & yoga session in San Diego is the perfect event ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Mishler, the creator behind the Yoga With Adriene YouTube platform, inspires millions with her accessible, down-to-earth approach to yoga. Known for her mantra, “find what feels good,” she ...

Cat yoga is a fun way to stay active and bond with your pet. Here’s what happened when I gave it a go If you're looking for a fun way to kick-start your New Year's fitness goals, I've discovered the ...

Gas and bloating are common issues caused by swallowing air, undigested food, and digestive disorders. Yoga expert Divya ...