In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives ...

Free spirit' Freyah Grace was captured doing yoga on the Manchester Airport Relief Road after it was closed due to flooding ...

Lenovo’s dual-screen Yoga Book 9i also gets 14-inch screens, which catch it up in size to the Asus ZenBook Duo. The Yoga Book ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

As we step into 2025, there’s no better time to start your fitness journey. Whether you’re thinking of hitting the gym, taking up yoga, or training for a marathon, the right sports bra can make all ...

GameCentral recommends Ring Fit Adventure as the best ever fitness video game and wonders how a Nintendo Switch 2 sequel ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

If you are looking to start some fitness classes this year, a village hall is holding regular sessions. Wereham Village Hall ...

Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

That’s where Fitness+'s new “3 Perfect Weeks of Strength” program comes into play. The series (which launches January 6) is the first time the team has offered a plan like this. Given the shift in ...