Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

SHIBA, sponsored by Orcas Senior Center, is a free, unbiased and confidential informational service offered through the ...

Common areas, according to Ang, include the jaw, neck, and shoulders, where the muscles tighten and cause stiffness and ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Leslie Charleson, who played popular character Dr. Monica Quartermaine for almost 50 years on “General Hospital,” has died.

Senior photojournalist Shivamogga Nandan passed away in Shivamogga on Saturday night. He was 57. He suffered a heart attack and breathed his last at a hospital. Nandan is survived by his wife and ...

Best life insurance companies for seniors Best for low premiums: Pacific Life Best for no medical exam: Mutual of Omaha Best for customer service: State Farm Best for final expense insurance ...

The increase to $25 million reflects "the gravity of his crimes and the continued threat he poses to international stability," a senior official said. Maduro has been accused of consolidating ...

The train bridge collapse in Corvallis last week spilled about 150,000 pounds of urea fertilizer into Marys River but poses no threat to public health or fish, state environmental officials said.