International Yoga Day 2025: From Kareena Kapoor To Milind Soman, Bollywood Stars Who Swear By Yoga For Fitness, Wellness And Inner Peace From Kareena Kapoor Khan to Milind Soman, Bollywood ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

Parade. As we get older, even reaching down and touching our toes can be a, well, stretch. But it's never too late to ...

Look to one of these thoughtful peace quotes when you need some words of inspiration.

Addressing the global community, PM Modi said, “Yoga is the pause button humanity needs — to breathe, to balance, and to become whole again.” He called for a new phase, ‘Yoga for Humanity 2.0’, where ...

Mindful Yoga Poses: Feeling mentally foggy or distracted? Try these 7 powerful yoga poses to boost clarity, calm your mind, and enhance mindfulness—perfect for daily mental reset.

In a world driven by external noise and constant comparison, many have lost touch with a deeper, quieter truth within. Mental Yoga invites us to rediscover that inner stillness, offering a path to ...

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

Harleen Kaur Rekhi reflects on inner peace on World Yoga Day; says ‘Yoga calms you from within, it brings shanti’ etimes.in / Jun 21, 2025, 21:32 IST AA ...

Peace can be found in supportive relationships that create a sense of calm and allow individuals to be themselves. Relationships that consistently cause tension or leave one feeling drained should ...