With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

As digital saturation reaches new heights, these retreats are offering a much-needed escape, fostering mindfulness, ...

India is a digital detox paradise where serene retreats and holistic practices rejuvenate the mind, body, and soul. - Meghraj ...

Wellbeing in 2025 will see the rise of digital detox retreats, sound healing and solitude to boost our mental health.

Kalari Rasayana, a premier Ayurvedic center in Kerala, reveals the major wellness trends for 2025. Focusing on mindfulness, ...

In a world brimming with processed foods, pollution, and stress, our bodies often bear the brunt of modern living. A natural ...

(Pexels) Health is not about individualism anymore. For couples in 2024, wellness is shared at yoga sessions and even joint meal prep. The uptick in couples registering for fitness retreats and ...

In a world where we’re constantly synced, tagged and logged in, the art of unplugging has never felt more necessary, or more ...

Generations Healthcare announced today the grand opening of Temecula Recovery Center, its first drug rehabilitation center, located next door to Temecula Healthcare Center in Temecula, CA. This ...

Three experts share their top tips for enjoying a slower and calmer life in 2025 and beyond - from spending more time in ...

International Mind-Body Wellness Day reminds us that our mind and emotional well-being is intertwined with our physical ...

From doing less scrolling to setting boundaries, these practices will help you enter and finish 2025 in a more peaceful place ...