With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...
In a world where we’re constantly synced, tagged and logged in, the art of unplugging has never felt more necessary, or more ...
As digital saturation reaches new heights, these retreats are offering a much-needed escape, fostering mindfulness, ...
In a world brimming with processed foods, pollution, and stress, our bodies often bear the brunt of modern living. A natural ...
In a fast-paced world characterised by screens, constant connectivity and busy schedules, the allure of digital detox has become ... they immerse themselves in yoga, meditation, spa treatment ...
India is a digital detox paradise where serene retreats and holistic practices rejuvenate the mind, body, and soul. - Meghraj ...