If you are feeling anxious and restless about that one job interview or the pre-board exam that you have been preparing for, there are some breathing techniques and asanas that can help you take the ...

There are seven types of pranayama techniques that you can practice to clear your lungs during heavy air pollution. Read on ...

Hatha yoga is a yoga system rooted in yogic traditions and culture. It aims to enhance the flexibility of the body by combining the richness of both solar and lunar energies. Hatha yoga asanas offer ...

It’s the misfires that are going to be acknowledged below, because these movies – most of them fairly well-known and/or ...

Are you ready to roll out your mat and embrace the magic of yoga from the comfort of your home? Whether you’re a curious ...

CINCINNATI (WXIX) - Hello Sunshine Yoga is partnering with Universal Pitcures for a “Wicked”-themed aerial yoga class. FOX19 ...

Former Democratic and independent presidential candidate Robert F. Kennedy, Jr. made headlines this week when he traveled ...

Among the items on the agenda, Power Yoga Collective NEO, LLC & Colonial Plaza A Partnership are seeking a permit to operate ...

The new book by UB faculty member Catherine Cook-Cottone offers a way for kids to practice mindfulness strategies.

Sue Webb, a Tulsa-based yoga and meditation instructor, offers tips and a new online course to help individuals manage ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Lavault said that chair yoga is also popular at the center. ASEB operates out of a building it owns on Channing Way, and ...