In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

This yin yoga practice includes thoughts you can consider for each pose to help you discern what you would like for the year ...

As fat builds up in the neck, the skin begins to sag and the jaw ... as possible and making sure that your ears stay over your shoulders. Keep your chin parallel to the floor as you move.

Lamb, who has dealt with a sprained AC joint in his shoulder since a Nov. 3 loss to the Atlanta Falcons and has aggravated it almost weekly, had more scans this week that showed the injury had ...

But this ball was pitched so perfectly that it zoned in on the top of offstump like a heat-seeking missile. Head’s decision to shoulder arms proved to be the wrong one this time. It was the 50th ...

At the end of the 10th over, Kohli ‘shoulder charged’ Konstas before a tense exchange of words. Kohli was then booed. Kohli and Konstas come together and make contact 👀#AUSvIND pic.twitter ...

The Dallas Cowboys star wide receiver has been dealing with a shoulder injury throughout the season and it has finally progressed to a point where it is time for the team to shut him down.

Copyright 2025 The Associated Press. All Rights Reserved. Australia’s Sam Konstas walks off the field after losing his wicket during play on the first day of the ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

MONDAY, Dec. 23, 2024 (HealthDay News) -- Coffee and tea drinkers have a reduced risk for head and neck cancer (HNC), according to research published online Dec. 23 in Cancer. Timothy Nguyen, M.P.H., ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...