Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

over time, add up to major benefits for maintaining a healthy heart,” added Heffron. For the study, the team used data ...

Prostate cancer is a common cancer in men in many countries, including the UK. While exercise is beneficial for patients, ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular ...

I would feel 100 percent better after a workout,” he says ... adding that deciding to work with people over 60 has been a ...

Osteoporosis is a bone disease characterised by decreased bone density and strength, leading to fragile, brittle bones that ...

That being said, if you head to the gym, you'll likely see many men training their upper body with machine exercises. The issue with machines ... which helps you build even more strength over time.

Among unpartnered men and women over 65, only 13% and 1% respectively reported sex during ... it will be harder to have a healthy sex life. Diet and Exercise Eating nutritious food and exercising help ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...