A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...

Residents of Malakal town in Upper Nile State have been gripped by fear and panic following rumours of an impending attack by armed civilians from Nasir County and surrounding areas.

Colonial Half Marathon on Feb. 15 was held on a 13.4 mile course, three-tenths of a mile longer than the standard distance of 13.1 miles.

This photo gallery, curated by photo editor Subramoney Iyer, highlights some of the most compelling images worldwide made or published by The Associated Press in the past week.

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your door from Amazon. For workouts at home, outdoors, or at the gym, there’s ...

This article was originally published shortly after the election on November 26, 2024. It has been updated to reflect updates from ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

That said, shaking with your left hand goes beyond mere logistical issues—it is simply seen as the “incorrect” way to shake hands. In some cases, a left-handed handshake might be used deliberately as ...