Hard-core floaters swear by the health benefits. The Dallas Cowboys were early adopters. In a blue-lit room at Altered States ...

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Spirituality can help us develop the traits we need to confront climate-fueled crises like the wildfires burning Los Angeles.

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Discover how Eiza González keeps her figure with rock climbing. Strength, balance, and mental benefits—all in one sport!

Be sure to start with the kettlebell close to the center of your body—the further from your midline, the greater strain it ...

From Jennifer Aniston to Jennifer Lopez, these Hollywood stars know how to stay in shape. Their trainers have revealed some of their best workout tips.

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A collection of family dramas about choosing kindness.

Try this challenging core strength regimen, guided by fitness expert Jorge Cruise, to build muscle and burn belly fat. Try this challenging core strength regimen, guided by fitness expert Jorge Cruise ...