USC women’s basketball head coach Lindsay Gottlieb praised the competitive drive of her top players like JuJu Watkins and ...

At the California Training Facility in Vista, young girls are learning more than just how to ride a skateboard — they’re ...

Jazzercise, which was founded in 1969 by professional dancer Judi Sheppard Missett, remains the original group fitness class for women. On International Women's Day, here's why it still matters.

On International Women’s Day (8 March), that is the bold call for action for all women and girls worldwide. As we mark the 30th year of the Beijing Declaration and Platform for Action, the world is ...

Maasai girls are taking up martial arts to protect themselves from sexual abuse and violence stemming from early marriage ...

The nonprofit organization Sistercare partnered with Jamie Scott Fitness to offer a five-week program of Krav Maga classes ...

Jade joined HMP Bristol in 2019 as a prison officer and says a career in the prison service can be for anyone. She said: "I ...

When I was 19 I was pregnant with my third child and walking down the aisle. Since then, I’ve changed my whole way of living.

Martial arts can be as much about meditation, stillness for the mind and self-discipline, as they are about keeping ...

The Government of Canada’s theme for International Women’s Day 2025 is Strength in every story. This year’s theme highlights the importance of amplifying the voices of all women, particularly those ...

Robinson uses her physical and mental equipment to share lifesaving skills. “I said, 'Maybe I can teach them some of the stuff that I know,’” Robinson said. “You never know 'cause three to ...

The day everything changed “I have always been an overweight person, with my weight fluctuating between 85-100kgs [about 187-220 lbs] most of my adult life,” the Gold Coast woman told news.com.au.