USC women’s basketball head coach Lindsay Gottlieb praised the competitive drive of her top players like JuJu Watkins and ...

At the California Training Facility in Vista, young girls are learning more than just how to ride a skateboard — they’re ...

Jazzercise, which was founded in 1969 by professional dancer Judi Sheppard Missett, remains the original group fitness class for women. On International Women's Day, here's why it still matters.

Maasai girls are taking up martial arts to protect themselves from sexual abuse and violence stemming from early marriage ...

The nonprofit organization Sistercare partnered with Jamie Scott Fitness to offer a five-week program of Krav Maga classes ...

The Bender Academy of Self Defense hosts six-week workshops for women and free classes like this twice a year.

We talked to legends like Coco Gauff, Gabby Thomas, and Jade Carey about what they want for the future of women's sports.

Jade joined HMP Bristol in 2019 as a prison officer and says a career in the prison service can be for anyone. She said: "I ...

When I was 19 I was pregnant with my third child and walking down the aisle. Since then, I’ve changed my whole way of living.

Martial arts can be as much about meditation, stillness for the mind and self-discipline, as they are about keeping ...

The Government of Canada’s theme for International Women’s Day 2025 is Strength in every story. This year’s theme highlights the importance of amplifying the voices of all women, particularly those ...

Robinson uses her physical and mental equipment to share lifesaving skills. “I said, 'Maybe I can teach them some of the stuff that I know,’” Robinson said. “You never know 'cause three to ...