Dwight Howard reflects on fatherhood, admitting regrets about past decisions and emphasizing accountability, growth, and ...

The Fit Model division was created to offer women an entry-level category for bodybuilding ... This division is supposed to harken back to what you’d see in an old-school magazine of a fitness model. ...

Meghan has been grinding it out at the gym recently, although she doesn’t go every day. “I try to go three times a week of ...

When Alexia Rivera isn't an international model, she's a student ... Alexia participates in a boxing program for kids with different abilities in physical fitness. Right, Alexia at her job at ...

Brazilian fitness influencer Karol Rosalin, 25, is dubbed 'the perfect female body' by AI, praised for her health and ...

A Brazilian fitness influencer has been declared to have “the perfect female body”, according to an AI analysis.

Several women are opting for elective surgical procedures to make themselves infertile, all driven by the fear of a potential reproductive rights crackdown should Donald Trump secure another term ...

Whether you're preparing for New Year's resolutions or just want to furnish your home gym, Ergatta's smart rowers offer a full-body workout with a unique video game appeal, classes, beginner ...

This is the story of a fitness influence Isabelle Morris ... Here's what we know Weight loss story: How woman lost 22 kgs in 4 months with THIS diet trend? Meet Ananya Panday's sister, Rysa ...

Start your Independent Premium subscription today. Police are probing suspicious payments made by a Hawaiian woman who went missing more than two weeks ago in Los Angeles. One of the payments was ...

A fitness influencer shared a quick 30-minute workout plan which helped her lose postpartum weight. Check out her 10-week transformation. Wondering how to lose weight after pregnancy? A woman on ...

A fitness coach who lost 32 kg shared her unconventional weight loss strategies. She emphasized prioritizing well-being over scale numbers and allowing indulgences on vacation. She also encouraged ...