If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...

James Swanwick, 46, used to drink what was 'socially acceptable' - a couple of glasses of wine with dinner during the week ...

which might explain why regular wine drinkers in these countries maintain a healthier weight than other populations. When it comes to Alzheimer’s disease, studies show that excessive alcohol can ...

How much could giving up alcohol save you, what impact would it have on your budget, and could the money put aside ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

But a 20-something in a Waffle House hoodie can just as easily leave the restaurant with a $28 tab. According to chef and ...

Jane Panbourne, from Market Harborough in Leicestershire, was diagnosed with perimenopause at the age of 37 after suffering ...

A topsy-turvy finale capped off the 2024 harvest this month, which many North Coast winegrowers otherwise consider an ...

“I don’t think I need to do it this time,” he told this masthead. “The weight is good at the moment, so I don’t think I need ...

Wine shop owners in Bengaluru urge the government to allow 'stand-and-drink' spots near their stores to enhance revenue and provide a relaxed space for customers. They also seek increased profit ...

Cooking mindfully also means using our hands, like to knead dough or pound spices. “With burnout, what often gets lost is our connection to our own body. By incorporating mindfulness we are…getting ...