Since joining Weigh Better Together in March, Katie has seen significant weight loss, and she still indulges in a takeaway ...

In the ever-evolving world of weight loss supplements, identifying a product that stands out can be a whirlwind of confusion.

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

James Swanwick, 46, used to drink what was 'socially acceptable' - a couple of glasses of wine with dinner during the week ...

A woman from Plymouth who gained weight during the menopause says she wants to help others in the same situation after losing ...

Few pairings are more classic than wine and chocolate. Here are several wine varieties to pair with dark chocolate, according ...

A new American study suggests some middle-age-spread is more harmful than others – here’s how to tell the difference ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...