You’ve already got a head start against heart disease by cooking most meals at home. Those who cook more meals at home are ...

Swapping out sugary cereals for whole grains is a small choice with big benefits. Whole grains—think oatmeal and whole-wheat toast—are linked to a lower risk of heart disease, diabetes, and even ...

This easy recipe makes a big batch for lunch or dinner all week. Serve it with a slice of whole-wheat toast or side salad to ...

As latest evidence exposes higher mercury levels in tuna, a nutritionist takes a look at the variety of tinned fish on offer ...

Dr. Elliston says leafy greens are one of the most nutrient-rich foods kids (or anyone for that matter) can eat. Besides ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Eggs and oatmeal are some healthy breakfast foods for weight loss that can help you stay full during the day. Here is how to ...

Tip: Keep a yoga mat or exercise equipment within easy reach to eliminate excuses. Opt for oatmeal, warm soups, or whole-grain toast with toppings like peanut butter or avocado. Include seasonal ...

We all know what’s for dinner tonight, so there’s no dinner recipe today. To fuel yourself for a busy day ahead, try Sprouted-Grain Toast with Peanut Butter & Banana, or make some Everything-Seasoned ...

Rice cakes are a classic diet food because they're low in calories and naturally fat-free. But there are ways to make them healthier and more delicious, RDs say.

But as you lift and press the whole contraption together ... The millet burger fuses its namesake grain with brown basmati rice for a simpler, arguably more satisfying patty that plays even better ...

We spoke with 10 talented chefs who gave us their most creative recipes to re-purpose your leftover turkey, cranberry sauce, ...