However, for the rest of us who don't have these diseases and don’t want to get them, how can we lower our cholesterol ...

Nutrition experts share their simple swaps for making your Thanksgiving meal a bit healthier and no less delicious.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Costco recalls Kirkland butter over an unlabeled allergen. Learn why accurate food labeling is crucial for consumer trust and how to respond if you’re affected.

This may include eating more vegetables, lean proteins, whole grains, and fatty fish while limiting foods high in sugar, saturated fat, and sodium. For best results, combine your nutritious ...

Carbohydrates include whole grain brown rice ... byproducts are cooked to kill disease-causing bacteria. On a dog food label, you will see a meat byproduct listed as "byproduct" or "meal." ...

Brown rice is a whole ... grain removed. Each type provides a slightly different amount of nutrients. Rice is a versatile grain consumed by people around the world. It serves as a staple food ...

More than 20 food products were recalled in October amid warnings from the U.S. Department of Agriculture (USDA) and the Food and Drug Administration (FDA). October's food recalls were initiated ...

Check the nutrition label to confirm that the loaf of bread is actually made with whole grains (we’ll cover shopping strategies, later). “The fiber content should be at least 3 to 4 grams of ...

Check the nutrition label to confirm that the loaf of bread is actually made with whole grains (we’ll cover shopping ... sunflower seeds, and oats. Food editors in the Prevention Test Kitchen ...