When it comes to weight loss, what you eat can make all the difference. But figuring out the best healthy food swaps can feel ...

Baking ham comes with a few standard rules that are good to brush up on. While not as complicated as preparing and making ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Keep the healthiest snacks front and center. Humans are more likely to grab the first food item they see, so placing fruits, ...

Rice cakes are a classic diet food because they're low in calories and naturally fat-free. But there are ways to make them healthier and more delicious, RDs say.

Luckily, sodium content is required to be on nutrition labels, so you can check to ... Whenever possible, Palmer says, choose foods that don’t come in packages, such as fruits, vegetables, whole ...

There are plenty of foods, that are otherwise touted as healthy, that end up causing weight gain if consumed in excess. By ...

Spread the loveWhole grain bread is a nutritious choice packed with fiber and essential nutrients. Here are the top picks you ...

Organic carrots and celery sold at Whole Foods Market in five states are being recalled amid a deadly E. coli outbreak that has stricken 39 people in 18 states. The recall, posted Thursday by the Food ...

There's one thing you can do to help reduce the risk of bowel cancer, and it involves being mindful of your UFP intake.

Meal replacement bars are convenient, pre-packaged foods designed to provide a balanced mix of nutrients, often including ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.