The reason for this richer flavor in brown sugar is because it's essentially white sugar mixed with molasses. Molasses is a ...

While it's common knowledge that white sugar negatively affects people with diabetes, you may wonder if the same holds true for brown sugar. This article tells you whether brown sugar is any ...

Coconut Sugar . Coconut sugar is made from the sap of coconut palm and has a lower glycemic index (around 35) than white sugar. It also contains trace minerals like iron and zinc.

White sugar, composed of 50 per cent glucose and 50 per cent fructose, has slightly lower GI. Based on available values in the GI database, agave syrup has the lowest GI value.

Brown sugar. As compared to white sugar, brown sugar is less in calories. It consists of various micronutrients like calcium, iron, zinc, potassium, phosphorus, copper, and vitamin B-6, which are ...

I don’t have anything against regular ol ’ white sugar, but I’d like to introduce you its less refined, more flavorful cousin: sucanat .Sucanat (whi ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like jaggery, honey, dates, coconut sugar, stevia, palm sugar, and agave ...