Fortunately, there are many alternatives to refined white sugar that allow us to sweeten our food in a more natural and healthy way: Coconut sugar: a caramelized taste and a lower glycemic index.

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods from their natural state.

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

They say method to turn methanol into white sugar is ‘a promising strategy to address both environmental and ...

There are a variety of natural sugar substitutes — like stevia, monk fruit and coconut sugar — that you can use instead of white or brown sugar. April 29, 2021, 1:39 PM EDT Vidya Rao ...

Snack foods, hot dogs, fatty beef, butter, sugar, white bread and artery-clogging fat. A new study suggests Americans are still eating too much bad food. Though Americans’ diets are a little ...

White sugar, also called table sugar, ... Because agave and corn are more complex carbohydrates, they’re first broken down into sugar during food processing before being concentrated into syrup.

When our grandparents drank coffee, they likely just reached for a bowl of plain white sugar. We don't have that simple luxury. Instead, we're faced with choosing between white, brown, yellow ...

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.

White foods like bread, pasta, rice, sugar, potato, and animal-based fats contribute to health issues. Replace with colorful options for weight loss and better health. Choose whole grains, natural ...