White grapes have a low FODMAP serving size of 26 g. Fructose is the main FODMAP, with fructans as well. Red grapes have a ...

There are many types of grapes, including red, green (white), and purple. In addition ... This article discusses grapes' health benefits and nutritional information and who should avoid them. Grapes ...

Also keep in mind that some juices use concentrated white grape juice as a sweetener, making them higher in simple sugars and calories even though they can still truthfully claim to be 100% fruit ...

But several new projects show a focus not on the Nebbiolo grape for which they’re famous—but on white wines. The Gaja family aren’t the only ones turning their attention to white grapes.

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

Viura is a white grape variety grown widely in northeastern Spain’s Rioja region. French oak can reveal its savory qualities and encourage it to develop into a complex wine over time.

Improving your health could be as easy as switching from white to whole-wheat ... choosing a cereal like Post Grape-Nuts Flakes (3.4 grams of fiber and 19% calories from sugar) or Quaker Oatmeal ...

Marissa Meshulam, M.S., R.D., C.D.N, founder of MPM Nutrition loves Lesser Evil Organic White Cheddar popcorn ... One cup of grapes provide a little bit of fiber (about one gram) and sugar ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism, and energy ...