Keeping an eye on your sugar intake isn't a bad thing -- and neither is indulging in a sweet treat. It's all about finding ...

Discover a world of guilt-free snacking with these zero-sugar options, from savory roasted chickpeas to creamy chia pudding.

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Kate Farms has launched high-protein plant-based shakes to tackle "critical nutrition gaps" from GLP-1 use, its first product ...

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

This trend is prompting companies to reformulate offerings using stevia ... widespread brand loyalty and innovation by major ...

Mukhwas has always been a part of Gujarati homes. It started with simple ingredients like saunf and ajwain, made in small ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

Hydra is not just a product; it’s a movement – a refreshing shift towards smarter, cleaner, and more effective ...

Like many earth-shattering innovations, industrialized sparkling water was discovered by accident. In 1767, a British ...