I n today’s fast-paced world, maintaining mobility is more crucial than ever for ensuring a long, healthy life. As we age, ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

(Patrick Lantrip/The Daily Memphian) In a new statement released to the press on Thursday, Dec. 26, board Chair Joyce Dorse Coleman seemed to provide an accelerated timeline for terminating ...

That’s why I have decided to run for DNC Chair this year,” Williamson wrote ... what I want to talk about is the fact that many Americans can’t even afford the kitchen table,” Williamson ...

With an average of 42 in 18 innings in First-Class cricket, which includes two hundreds, Konstas looks to hold the pedigree that could put an end to Australia’s musical chair at the top. He gave a ...

Source: Canva While long-distance running is typically not recommended for this age range, cardiovascular exercises like swimming, cycling, or walking for 30 minutes each day are appropriate.

Once the application is submitted, eligible senior citizens will receive an Ayushman card that allows them to access healthcare services under the scheme. How to look for eligible hospitals under ...

The individual's income tax slab will determine the actual tax rate on FD interest. For senior citizens, i.e. people above 60 years of age, TDS on interest on Fixed Deposit is levied if the interest ...

Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial. It can help to increase joint mobility and flexibility, improve posture, and more. All ...

“Public transport is very accessible and wheelchair friendly,” she says. “It has definitely made me more independent and free.” Earlier this year, the mother-daughter duo co-authored a ...

Jackson County voters passed a senior services tax levy in November ... grab bars in the bathroom and basement, a wheelchair ramp and volunteers like Pat Slusher. Pat Slusher, volunteer with ...