So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're ...

Incorporating these desk exercises into your daily routine can help reduce belly fat and improve your overall health.

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

Candidates seeking to lead the Democratic National Committee were pressed about President Joe Biden at a forum in Detroit.

Discover how to perform tricep dips with the right technique and learn about the benefits of this exercise to efficiently ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...

The Texas Republican Party has embraced a new class of evangelical conservatives whose goalposts continue to move further ...

MLK Day and Inauguration Day will fall on the same date this year. That's not lost on the organizers of NWTC's MLK ...

Samer Mabrouk started playing squash as an undergraduate at Georgia Tech. Ankle injuries were to be expected, and resting for ...

The government's Emergency Alert System, which causes a 10-second siren to sound on UK mobile phones, is set to be tested ...

Morris Manning & Martin managing partner Simon Malko said the firm had been working “closely” with a consultant on the firm’s ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...