In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Em the Nutritionist went from having a 'healthy relationship with food' to being unable to eat her mum's cooking ...

As the food-as medicine movement continues to gain traction, meal delivery brand Mealogic is positioning itself as a partner for healthcare providers and wellness brands looking to offer personalized, ...

A 103-year-old man from Ohio, United States, is thriving – hale and hearty. Apart from doing all his chores, Mike Fremont ...

Here’s what I eat in a full day while bulking—every meal, every macro, and every strategy I use to gain muscle and size. This ...

The latest update to the New Zealand food composition database, a comprehensive collection of nutrient data collated jointly ...