There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

The tried-and-true best way to apply Epsom salt is by dissolving it in water and using it as a spray or watering solution.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Questions and solutions to why water in Thailand makes your hair prone to dandruff damaging your hair and quick tips.

Preeclampsia is a hypertensive disease affecting 2-8% of all pregnancies with associated edema, placental insufficiency, ...

If you seem to feel shattered regardless of how many hours you sleep, here’s a doctor’s advice on how to address this issue.

According to the website, Epsom salt is largely made from the compound magnesium sulfate. These two ingredients are very ...

If you're feeling tired all the time no matter how much you sleep, it can be incredibly frustrating, but a doctor has offered ...

We're constantly being told that we need to take a wide range of vitamins and minerals to stay healthy - but there's one that ...

If you're been struggling with fatigue lately despite getting plenty of sleep, there may be something missing from your diet.

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...