Having a nightmare can cause a strong emotional response with emotions like fear, anxiety, despair, sadness or even disgust ...

These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety ... and threat detection – takes place in the brain. But the body is where most of the action happens.

It isn’t about what happens to us ... during a traumatic event. Our brain’s response to perceived threats leaves a mark. “We ...

Discover the complexities of Kratom, an ancient plant remedy gaining popularity in modern wellness. Learn about its uses, ...

Sleep deprivation affects far more than just energy levels. When the body misses its nightly restoration period, a cascade of ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Do you ever feel nervous or worried about something bad happening, even when there is no real danger or threat? If so, ...

Founder and veteran Bob Nevins say communicating with horses has changed the lives of veterans, first responders and ...

Research shows that people with IBD are twice as likely to have anxiety or depression as the general population. While the ...

Discover what really happens when you die — the brain's final surge, chemical releases, and the mysterious experiences at the ...