If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

Explore six healthy high-carb foods that can transform your energy levels and nutrition Learn the science behind why these ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses support heart health naturally.

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Electrolytes could be the key to getting a good night's sleep during hot summer months - with Glastonbury festival this ...

The world is reporting issues with renal functioning and kidney health, with the alarming situation, the need to have a kidney-friendly diet is now more than ever. The article helps to find the way.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...