New year, new knees!? The RHONJ mom revealed photo results and spilled all about her recent Renuvion cosmetic procedure in an ...

Australian nutritionist Teagan reveals the long-term weight loss strategies that improved her health without the need for gym ...

"With more people working out at home, resistance bands have become a go-to for affordable and effective strength training," ...

The 'All About That Bass' hitmaker shared details about her workout routine, as she's been hitting the gym lately.

Meghan Trainor says she was "dying running on the treadmill" until she realized "I can be stronger" by working out with weights.

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

As 2025 draws ever-closer, shop the top picks for items to include in your at-home gym below: By clicking on these sh ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.

Olivia Reeves won her first world weightlifting title, four months after becoming the first American to take Olympic gold in ...

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

Right now, Walmart is selling a $70 kettlebell set for just $25, an almost 64% discount off its normal price. The BalanceFrom ...