Australian parents are told not to buy the ultra-processed powdered milk products, but the government is helping fund a boom ...

Adults exposed to lead may experience high blood pressure, kidney damage, reproductive issues, and cognitive decline.

And while they’re popular for their ability to help people gain ... s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building and weight ...

Vega Premium Plant-Based Sport Protein is the best protein powder for muscle gain, as it provides an impressive ... which may lead to higher-quality milk. This approach benefits both animal ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...

Jithin V Suresh, from Kerala, lost 35 kilos in just seven months. He followed a protein-rich South Indian diet plan. His ...

John Tibbits has warned of the risks young boys face from exposure to fitness “propaganda” after developing anorexia aged 14 ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

A study on chocolate consumption finds that regular dark chocolate intake may reduce type 2 diabetes risk, while milk ...

Discover guilt-free Christmas cake options with calorie breakdowns and healthy recipes. Indulge in delicious alternatives ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.