Insulin therapy, vital for diabetes management, is often misunderstood. It's not a sign of failure or addiction, nor does it ...

You’re on your way to achieving your annual fitness goals (atta girl!), but you may be curious if you're experiencing weight ...

Eating well over Christmas may lead to some sudden weight gain, but fitness coach Holly Mills has shared the fat-building is ...

The appearance of a menopause belly is common and can happen to any woman. Basic dietary changes and exercise can help you ...

Endocannabinoids in the brain play a key role in food intake and energy use. Modulating the action of these molecules could help fight obesity, say researchers.

In this Woman’s Doctor segment, it's that time of the year, and let's face it, everyone indulges a little extra over the ...

Regularly consuming sugary foods after dinner poses serious health risks, particularly for those with conditions like ...

Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy said: “Christmas is upon us and for individuals ...

Most people complain about difficulty in managing a healthy weight Learn actionable tips to overcome these hurdles and ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

As we get older, the way our bodies process alcohol changes. We spoke to nutritionists, neurologists, dermatologists and ...