This diet plan helped man lose nearly 200 pounds for son's graduation
A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...
Fitness Coach Explains Why She Was Labeled 'Obese' for Years
"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...
I’m a Clinical Weight-Loss Practitioner. These Are the Best Weight-Loss Diets That Actually Work
As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...
Eating Less of This Food Leads to Weight Loss in Just 8 Weeks
A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...
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How Much Weight Can You Lose in a Month? A Cleveland Clinic Obesity Doctor Reveals an Optimally Healthy Goal
About the expert Peminda Cabandugama, MD, is a board-certified obesity medicine specialist at the Cleveland Clinic, with additional certifications in internal medicine, endocrinology, diabetes, and ...