How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Mushrooms: Especially those exposed to UV light, such as maitake and shiitake mushrooms, are great sources of Vitamin D. Fortified Cereals: Many breakfast cereals are fortified with Vitamin D, so ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Adopting a vegan lifestyle can be a transformative experience, offering health benefits, environmental sustainability, and ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...

Dr Khan explained: "Lots of people are not going to be happy about this, but there is no real evidence that taking a ...

If you're looking to boost your protein intake, the health experts at ZOE have you covered - and their recommendation is sure ...

Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...