Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Work With Your Brain Instead of Against It ADHD brains are not broken, they are just wired differently. Creativity, ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

L-theanine can improve work capacity while boosting impulse control, even among children with ADHD. It may reduce mind ... we’ve found one of the best nootropic supplements on the market. Multiple ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Discover the truth behind Pineal Guardian reviews—this one supplement transformed my sleep, mood, and energy levels like ...

Research has shown that omega-3 supplements can improve behavior, attention, and cognitive function in children with ADHD. Omega-3s are essential fatty acids that are important for brain ...